Greek Yogurt Parfait

A high-protein, low-calorie breakfast or snack that keeps you full for hours. Natural sweetness from berries.

Prep
5 min
Cook
0 min
Servings
1
Calories
220
Difficulty
Easy
Cuisine
American
Greek Yogurt Parfait - Diet Friendly recipe

Ingredients

  • • 1 cup non-fat Greek yogurt
  • • 1/2 cup mixed berries
  • • 2 tablespoons low-sugar granola
  • • 1 tablespoon honey (optional)
  • • 1 tablespoon sliced almonds
  • • Fresh mint for garnish

Instructions

  1. Step 1: Layer half the Greek yogurt in a glass or bowl.
  2. Step 2: Add a layer of mixed berries.
  3. Step 3: Top with remaining yogurt.
  4. Step 4: Sprinkle with granola and almonds.
  5. Step 5: Drizzle with honey if desired.
  6. Step 6: Garnish with fresh mint and serve immediately.